Sports Massage Therapy For Neck And Back PainSports massage can assist ease neck and back pain brought on by exercise and sporting activity. It can reduce muscle mass tightness, improve versatility and boost blood circulation to promote recovery.It can target the muscles that add to back pain such as the quadratus lumborum and erector spinae. It ma
Sports Massage For Neck And Back PainSports massage can assist ease neck and back pain brought on by exercise and sporting activity. It can decrease muscle mass rigidity, improve versatility and rise circulation to promote recovery.It can target the muscles that contribute to pain in the back such as the quadratus lumborum and erector spinae. It us
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi